Home / diy and crafts / Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, suffici…

Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, suffici…

Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins. A diet rich in vitamin C and low in fats and sugar promotes radiant skin. Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance.
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